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Dance + Rest

Contemporary Yoga CentreTo be continued in 2025! 4 – 5.30pm Monthly Sunday afternoon breathe, dance + rest gatherings.An afternoon movement and rest tonic co-lab with Karla and Jo. Class starts with a pause to breathe, about six songs to dance, then a deep rest and a cup of tea. Jo will be adding specific breath […]

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The Nature of Rest

Rest Resources

Musings on ShavasanaAn alive death of sorts of emotion / thought / effort. So too the surrender to thoughts, feelings / emotions. So too the practice of rest which involves a kind of discipline or encouragement and the question to ask may be who am I where am I and who answers this and any […]

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The Nature of Rest

An invitation to rest | He tono kia okioki

This year marks 24 years of sharing Restorative Yoga. The practice continues to be a deep process of learning, insight, discovery, creativity, innovation and co-creation. What a radical and sensible idea that one would gather in community to deeply rest. I have been blessed over the years to have a group of dedicated โ€˜restersโ€™ as […]

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Sunday Seal Sessions / Rest gatherings

Contemporary Yoga CentreNovember 24 4 – 5.30pm Join Karla and friends for a series of Sunday afternoon Restorative Yoga Gatherings $40 per class For bookings contact Karla 021964252karla@karlabrodie.co.nzkarlabrodie.co.nz

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Musings

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Exploring Yoga Language

A great passion of mine is the evocative use of language to inform Yoga movement and rest practices. A teacherโ€™s use of words has the power to evoke embodied experiences that can be transformational for students. My early years of yoga practice were visually orientated: Yoga practice was about what my alignment looked like and […]

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Online Class Schedule

The online classes are currently on pause. Please be in touch to register your interest in future classes. Tuesday Yoga & Restorative 10 โ€“ 11 am Wednesday Somatics & Yoga 7 – 7.45 pm Restorative 8 – 9 pm About Karla About online learning About Restorative Yoga Come along a few minutes early, find a […]

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Teacher Interview: Karla Brodie and Neal Ghoshal talk about the powerful practice of Restorative Yoga

Restorative Yoga practices are now part of many Yoga classes. Karla Brodie and Neal Ghoshal have a combined 35 years of experience teaching Restorative Yoga in classes and courses, to individuals and through in-depth retreats, as well as tailored workshops and teacher trainings. Ahead of their next Restorative Teacher Training beginning in June they share […]

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Mentoring

The Art of Teaching

Welcome to โ€˜The Art of Teachingโ€™ Continuity Classes with Karla Brodie. Thank you for your interest in attending the Continuity Classes with me as part of Donna Farhiโ€™s โ€˜The Art of Teachingโ€™. Donna is my beloved teacher, mentor and friend and has been a guiding light for my personal and teaching practice for over 20 […]

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